Tristan was born in England and was involved in numerous sports from school through to college including soccer, rugby, cricket, athletics and martial arts.

After changing his goals from a career in professional soccer he stepped into the health and fitness industry and over the next 10 years worked in different countries focusing on the sports and leisure industry, From water sports instruction and teaching jet skiiing in Dubai and the Greek Islands, to fitness training in Europe and Australia.

He eventually focused solely on health and fitness and personal training for select clients and exclusive health clubs and gyms on his travels.

Upon settling in America in the early 2000’s he set up his personal training and group fitness business alongside raising his 4 children with his wife Christina.

His personal training company Altitude Fitness Training LLC focuses on helping people of all ages and abilities bring health and fitness easily into their daily schedule and give them confidence to improve all aspects of their fitness lifestyle to create a leaner, stronger, fitter and healthier body. For life.

He has a passion for helping people new to exercise and youth / teenagers to realize how beneficial fitness can be in their lives, to improve not just health markers and overall fitness but also increase confidence and self respect.  He feels strongly its not all about ‘lifting a weight or running fast’.

Tristan lives in Erie Colorado with his wife Christina, their children Mekaya, Kai, Kavan and Kamren and two golden retrievers Mazie and Mika.

In his spare time he likes to play guitar, follow Liverpool FC (YNWA), The Broncos (because he lives here) and The San Francisco 49ers (because his mum got him a jersey when he was 12) and is a self-proclaimed home renovation expert! (that’s not a joke – “give me a hammer and I’ll build you a house!” 😉